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Writer's pictureBen Johnson

Signs of Stress in Rescue Dogs and How to Help Them Feel Safe

Adopting a rescue dog is a rewarding experience, but it’s important to remember that transitioning to a new environment can be stressful for any dog, especially those with uncertain pasts. Recognizing the signs of stress and knowing how to help your new companion feel safe are essential steps in building trust and fostering a positive relationship.


Common Signs of Stress in Rescue Dogs

Rescue dogs often show stress in subtle ways. Being aware of these signs can help you address their needs effectively:


1. Body Language

  • Tucked tail: A clear sign of fear or insecurity.

  • Ears back or flattened: Indicates discomfort or apprehension.

  • Pacing or restlessness: Shows unease in their surroundings.

  • Lip licking or yawning: Common signs of nervousness.


2. Avoidance Behaviors

  • Hiding under furniture or in corners.

  • Turning away from people or other pets.

  • Refusing to eat or drink, particularly in the first few days.


3. Changes in Behavior

  • Excessive barking or whining.

  • Chewing, digging, or other destructive behaviors.

  • Over-grooming or shedding more than usual.


4. Physical Symptoms

  • Trembling or shaking.

  • Heavy panting not related to physical activity.

  • Gastrointestinal issues, such as diarrhea or vomiting.


How to Help a Rescue Dog Feel Safe

Helping a stressed rescue dog requires patience, consistency, and understanding. Here are steps you can take to create a safe and comfortable environment:


1. Provide a Quiet Space

Designate a calm area where your dog can retreat when they feel overwhelmed. A crate with a soft blanket, or a cozy corner of a quiet room, can help them feel secure.


2. Establish a Routine

Dogs thrive on predictability. Feeding, walking, and playtime should occur at consistent times each day to help your dog feel more in control of their environment.


3. Use Positive Reinforcement

Reward desired behaviors with treats, praise, or affection. Avoid punishment, as it can increase fear and stress.


4. Go Slow with Introductions

Introduce new people, pets, and environments gradually. Allow your dog to explore at their own pace and avoid overwhelming them with too much too soon.


5. Engage in Bond-Building Activities

Spend time doing low-pressure activities, such as sitting quietly together, gentle petting, or interactive play with toys. These moments build trust and deepen your bond.


6. Consider Calming Aids

Calming products, such as pheromone diffusers, anxiety wraps, or vet-recommended supplements, can help ease your dog’s stress.


7. Seek Professional Guidance

If your dog’s stress persists or worsens, consult a veterinarian or professional dog behaviorist. They can provide tailored advice and support.


Building Trust Takes Time

It’s important to remember that every rescue dog is unique. Some may adapt quickly, while others require weeks or even months to fully settle into their new home. Be patient and celebrate small milestones along the way.


At Lucci’s House Bully Rescue, we’re committed to supporting both dogs and adopters through this journey. By understanding the signs of stress and taking steps to alleviate it, you can help your rescue dog transition from a place of fear to a life filled with love and security.





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